Two Forks in the Road On the Path Towards Optimization and Productivity
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Taking Advantage of the Laws of Nature
When we say the laws of r in this case, you know, we might be talking about the requirement for sleep. Eventually, if you stop sleeping where you chronically are losing a lot of sleep, on average per night, then you're not going to operate at your full capacity. If you were to flip this around and respect the laws of nature, then you might, for example, set aside time to exercise. And as it turns out, exercise is correlated with, you guessed it, higher cognitive capacity. So these are the kinds of things that, if you start to respect them and then use them, you can actually take advantage, rather than be kind of limited by them, to
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