3min chapter

Mind Pump: Raw Fitness Truth cover image

2120: Signs Your Hormones are Out of Balance With Dr. Jolene Brighten

Mind Pump: Raw Fitness Truth

CHAPTER

The Importance of Sexual Education

Sex that doesn't teach about female pleasure sex is that barely teaches about female reproductive health. We just don't get all of that data that we need about our own body and we're in it not understanding what's going on. So with those cyclical hormones, there are natural, normal changes that happen in your desire. There's even a 28-day program in the book to help you understand your own normal, but also fine-tune and problem-solve hormone imbalances.

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