1597: [Part 1] 3 Things We Can Learn From the Healthiest People in the World by Matt McLeod on Longevity
Optimal Health Daily - Fitness and Nutrition
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Introduction
i'm doctor neal, your very own personal narrator. Three things we can learn from the healthiest in the world. If somebody gave you a pill to live until you're 100 years old, would you take it? I don't mean like lying on your death bed with alsheimer's disease at the age of 100. And so with that, let's get right to it as we optimize your life.
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