“I am because we are” – finding our sense of self through connection and community
The Oxford Mindfulness Podcast
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I Am Because We Are
If it feels ok as if your eyes have been closed, just very slowly open them. As you do so, perhaps just really taking in the groupthe group in front of you,. Feel free to go to gallery if you if you want, you can then scrawl through the screens everybody here. It might be that you just want to silently wish everybody well. And ahi, i'm going to specifically wish that one well. We'll just sit back and get a broader sense of the group i am because we are lovely.
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