2min chapter

10% Happier with Dan Harris cover image

Why I’m Not a Buddhist | Evan Thompson

10% Happier with Dan Harris

CHAPTER

Meditation

i've never actually heard anybody say that, nor do i think i've heard any of our hundreds of guests say that. But there seems to be some interesting evidence that is not just positive, and it's intriguing. It's worth taking a look at as you try to treat people who are in extremists. We often address problems that are social and structural focusing exclusively, sometimes even obsessively on the individual. And that i object to.

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