
Sober October: Reset, Recharge, Reimagine
They Think It's All Sober
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Tools for Sobriety: Embracing Change and Accountability
This chapter emphasizes the significance of engaging in new activities during Sober October and provides valuable resources for those pursuing sobriety. It highlights the 'I Am Sober' and 'Headspace' apps, while sharing personal experiences that illustrate their effectiveness in promoting accountability and well-being.
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