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4min chapter
Sober October: Reset, Recharge, Reimagine
They Think It's All Sober
Tools for Sobriety: Embracing Change and Accountability
This chapter emphasizes the significance of engaging in new activities during Sober October and provides valuable resources for those pursuing sobriety. It highlights the 'I Am Sober' and 'Headspace' apps, while sharing personal experiences that illustrate their effectiveness in promoting accountability and well-being.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode