6min chapter

How To! cover image

How To Win Arguments Like a Hostage Negotiator

How To!

CHAPTER

I'm Exposed. I'll Give It Blah, Blah. And That's It.

All of us have a part of our brain called the amygdala, which exists to alert us to vulnerabilities and to make us cautious. Chris says this feeling is totally natural but sometimes it can lead us astray. How do we get to that place where we can just say what's in the other person's head? It's always small stakes practice with people around you all the time.

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