Trying New Things
Radio Headspace
00:00
How to Deal With Firsts
This week is dedicated to working with all the emotions that come with first. We've never experienced this moment, or this moment either. So I invite you to bring to mind a time in your life where you are about to do something for the first time that scared you. When we can recognize that, we can approach those bigger moments with a sense of openness and curiosity as best as we can.
Play episode from 00:00
Transcript
