Jocko Podcast cover image

Jocko Underground: Recover From Trauma | Smashing Through Set-Backs

Jocko Podcast

00:00

Intro

The chapter explores a listener's experiences with abuse from their father and the lasting effects on their self-esteem. The speakers offer insights on overcoming this trauma by understanding the father's insecurities and separating his criticisms from the listener's identity.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app