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6min chapter
Jocko Underground: Recover From Trauma | Smashing Through Set-Backs
Jocko Podcast
Intro
The chapter explores a listener's experiences with abuse from their father and the lasting effects on their self-esteem. The speakers offer insights on overcoming this trauma by understanding the father's insecurities and separating his criticisms from the listener's identity.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode