How To Level Up Your Life With Steve Kamb of Nerd Fitness (Ep. 14)
The Inforium
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Should Girls Get Strength Training?
In order for a woman to look jacks, she has to probably be on steroids and following a bodybuilder split. Gwyneth Paltrow's trainer like doesn't allow her to pick up anything more than 5 pounds or something. Stacy deadlifts three times as much as I do right now. She did it the right way through proper eating and strength training. Nothing is better than seeing a woman in a gym doing heavy barbell squats.
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