Kwik Brain with Jim Kwik cover image

Emotional Freedom Technique (EFT Tapping) with Jessica Ortner

Kwik Brain with Jim Kwik

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How to Overcome Anxiety

When it's time for me to bump up in any area of my life, there is some fear and that's normal because it's new and it's different. I just need to remind myself that I am safe and that's what we need to do to each other to give ourselves permission to experiment and feel safe doing it. The opposite of success is not failure. Failure is part of success. And if failure is not an option, I think it's a step going in failure isn't an option either. So these are nine really powerful meridian points that help us relax. We have to create a space where we can allow ourselves to be scared, angry, whatever we're feeling as

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