Reversing Biological Ageing by Targeting Visceral Fat
Super Human Radio
The Effect of Stimulus on Muscle Growth
If you get rid of visceral fat, you're going to notice that muscle pump get bigger. So before you do your workout, take photographs of yourself with your shirt off and see how much of a bump you get from a post workout muscle pump. You should be getting that and you can track it. And if you really dip pre and post photographs, you'll start returning to this great, you know, post workout Muscle Pump.
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