5min chapter

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159. Patellar and Achilles Tendinopathy: Management Strategies w/ Jake Tuura

The E3 Rehab Podcast

CHAPTER

Understanding Tendon Pain: Management of Acute and Chronic Conditions

This chapter explores the complexities of managing acute and chronic tendon pain, with a focus on Achilles and patellar tendinopathy. The discussion emphasizes load adjustments, strength deficits, and the distinctions between reactive and degenerative tendon pain to inform rehabilitation approaches.

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