2min chapter

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Episode 48: Sweaty Season: Hydration Basics

Trail Society

CHAPTER

The Role of Energy Deficiency in Sport

Hilary: There's evidence that Red S is more common in men than women. She says research needs to start looking into males too because they are suffering from it too. "This is the one avenue of sport science where the tables are flipped, right? We're actually done way more research on females than males," she adds.

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