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Episode 290: Beating Lyme Disease and Autoimmunity, with Dr Coe, Paige Held, and Amber

The Plant Free MD with Dr Anthony Chaffee

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Cholesterol and Cardiovascular Health

This chapter explores the intricate role cholesterol plays in health, urging a focus beyond just total cholesterol levels to include factors like lipoproteins and oxidative stress. It emphasizes the benefits of a ketogenic diet, the importance of vitamin B12, and the alarming consequences of deficiencies, particularly in those following plant-based diets.

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