Ep 319: How To Cure Your Addiction To Feeling Behind
The Perfectionism Project
00:00
Are You Changing Your Goal?
i'm planning to do the home office this month, next month lydia's room. And then i've got it listed out so that i'm not in this all or nothing of like o ca o. I need to find a rug for every room, like my brain does. So anyway, so important to be true to ourselves wit, that kind of thing. But we have this desire to change the goal for this reason that i like getting specific about things and having things actually start to feel doable. Feels scary, even when it's a goal that's set above what you believe, like we do in pe g s d thad feels uncomfortable that you might actually get there
Transcript
Play full episode
