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Episode 593: How to Really Make 2023 Your Breakthrough Year

The Mind Your Business Podcast

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Is There a Science to Practice?

There is a science to practice. There's not all practice is equal, right? In fact, there's a tremendous amount of phenomenally fascinating studies about what has you increase the skill faster and how do you have more deliberate and intentional practice. Those little bursts of intense practice, like, and then like quiet and changing it up in the mind can be really effective way for learning stuff.

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