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Rick Johnson, M.D.: Metabolic Effects of Fructose (Ep. #87 Rebroadcast)

The Peter Attia Drive

CHAPTER

Understanding Sugars: Glucose vs. Fructose

This chapter explores the fundamental differences between glucose and fructose, emphasizing their roles in energy production and storage. It also examines their evolutionary significance in relation to dietary habits and the impact of environmental changes on energy metabolism.

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