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#224 Mailbag! The Best and Worst Shoe Characteristics for Knees? How Does Stability Impact Gait?
Doctors of Running Podcast
Exploring Shoe Design for Diverse Movement Needs
This chapter explores the characteristics of shoes that cater to both walking and running, emphasizing the Hoka Transport X model. The discussion highlights how shoe design, fit, and stability impact movement and foot support for runners.
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