Cortex cover image

148: State of the Apps 2024

Cortex

00:00

Harnessing Fitness with Personalized Plans

This chapter emphasizes the importance of personalized fitness and how to begin your journey effectively. It explores the features of the FitBod app, which customizes workout plans based on individual goals and fitness levels for optimal results.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app