Every January, as the clock strikes midnight and the New Year unfolds, millions of people around the globe start a familiar ritual: they start their New Year’s Resolution. A resolution is a firm decision or commitment to oneself to achieve some sort of goal. Usually one is made with hope for self-improvement. 

In today’s lesson, we’ll talk about a few different studies and surveys about the top New Year’s resolutions in the United States! My hope is to uncover cultural insights - not only about our aspirations and priorities for 2024, but how we can be more successful at achieving our goals.

Because this is an English lesson, we’ll cover more than just culture. I’ll explain new vocabulary and phrases as we progress through this lesson, specifically words related to statistics in English.

Premium Content: 

• Season 4 (Episodes 150 - 200) = Includes quiz, transcript with definitions and mp3.
• All Premium Content for Seasons 1, 2 and 3 (Episodes 001 - 150)

Mentioned in the Audio 

• "Stutz" (the documentary)
• CDC Study + Analysis by Lancet
• English Resources
• How to Track Your Progress: Downloadable Log to Monitor Your Language Progress

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