The Importance of Self-Awareness

The starting point is not being okay, as I am, and doing everything I can to be okay. So it's very much about it's the starting point is lack. And whenever we have an icky feeling in us that we don't want, for example, if I have a feeling of shame, I do not want to walk around feeling shameful. The selfing is when you are egotistical when you put yourself in the center and you view everything from there. It's always from a starting point of, I am not, I should be. But just because you have a thought doesn't mean that you need to do anything about it. Just observe what is happening. Be