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Chasing Life presents All There Is With Anderson Cooper

Chasing Life

CHAPTER

Acknowledging and Embracing Grief

This chapter delves into the theme of suppressed grief and the impact it has on individuals. It explores the process of starting to feel again after experiencing trauma or emotional pain, and emphasizes the importance of being present with grief and engaging in communal discussions about the pain. The speaker reflects on their personal journey of facing grief and emptiness, highlighting the significance of going beyond the pursuit of happiness and embracing the fullness of being alive.

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