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Constraints Led Approach to Coaching for Beginners
Most kids learn how to run and how to walk, but unless you're in gymnastics you don't learn how to do a forward role. So what I did with fundamental movement skills is okay, I set up constraints constraint led approach. And the best part about it was at the end of the session, when they fell over, they fell over backwards. Normally they put their arms out,. Like to stop them, but they just backward rolled like they never done a forward or backward. It wasn't straight. It was crooked and they sort of fell over sideways. But that was because I had time as a constraint which is lovely. We'll do in many ways shape of forms, but