The Pinnacle Performance Podcast cover image

41. Andrew Hauser - High Level PRI Application, Underrated Keys To Creating Adaptation, And Integrating Other Systems (DNS, EDOLA)

The Pinnacle Performance Podcast

CHAPTER

The Side Line

A side line starts about five months of development. And it's really then starting to, likeif i'm laid on my side, it'll look like, a lot of the peari exercises look similar. Thena, again, it's going to depend on, kind of what my intent but, like, let's use a low back as an example.

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