On one level, the things that we're concerned about with social media are that it's highly, highly difficult to put it down. Brain scientists have been hired to make this content, tap into parts of our brain that make it so that we just can't put it away. Even if your phone is off and in front of you, people score less on tests than if it's in another room. But there's elements of social media that can be positive. It can connect us. We can learn new things. It can be relaxing in some cases. The idea is that it's a balance. You know, social media can be good, but we want to keep it to doses and

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