I'm a Writer and I've Written a Novel About a Teacher and I Have a 20,000 Word Novel That's Set in a School

I'm writing a novel at the moment that is set it's like a teacher getting really fed up with his probably his job more like the sort of school he teaches in and I have set it very deliberately when I was at school. My wife got a very one morning and unplug the television and put it in the loft we hadn't had a television for years and then I bought one but then I turn out people were just watching it too much. We're relatively screen free household actually how do you manage to enforce that that's it what you just say.