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CC: How to Eat and Move with Dr. Jade Teta

Life Coaching with Christine Hassler

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The Best Way to Think About Metabolism Is as a Stress Sensing and Reacting Device

We have to make, you know, these decisions for ourselvesn express our decisions with our dollar. And i think the more of us that do that to the extent that we can, and start supporting the businesses that really are trying to make a difference,. That's how we communicate our value. So we could talk forever about that, but i want o pivot to metabolism and metabolic types. Could you briefly describe im sure a lot of people know, but just what metabolism is a from a medical point of view? And then what are our different metabolic types, and how do we know which one we are?

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