Baby Registries, Cold Showers, and Launching opencode
How About Tomorrow?
00:00
The Evolution of Sleep Habits Across Ages
This chapter explores the changing nature of sleep patterns as individuals age, with personal anecdotes highlighting the differences between teenage sleep habits and current struggles. It discusses the mental shifts related to sleep, including the dichotomy of feeling more rested during weekends and new approaches to waking up early.
Transcript
Play full episode
