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4min chapter
The Balance of Happiness and Meaning W/ Chris Williamson #368
Aubrey Marcus Podcast
The Alchemy of Shame and Integrity
Shame casts a huge shadow because we're afraid to face our shame. But if you just have the courage to just face your shame, then that's actually what builds integrity. It points you towards something that you care about very much, which is good. The same as anxiety only exists over things thatyou care about. I wish i had more courage and more bravery to do the things i want to do in life. That's something that for me, i'm really, really working at.
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