2min chapter

Inside Health cover image

How's your hay fever?

Inside Health

CHAPTER

How Do I Manage My Hay Fever?

Simon says he can't imagine how severe his hay fever symptoms would be if he didn't manage it in a proactive way. There are things that you can do, like putting vaseline round your nose and wearing sun glasses to stop pollen from getting into your eyes or clothes. But on days when the pollen counts are particularly high, maybe it is better to stay inside - Simon explains.

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