First Things THRST cover image

E025 - Vladislava Galagan: The “Kendall Jenner” Of Bodybuilding

First Things THRST

00:00

Addressing Bottled-up Emotions and Impacts on Mental Health

This chapter explores the negative consequences of bottling up emotions, leading to explosive outbursts and strained relationships. The speakers consider therapy as a way to address these issues and maintain healthier relationships.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app