2min chapter

The Proof with Simon Hill cover image

Managing Type 2 Diabetes | Dr Neal Barnard

The Proof with Simon Hill

CHAPTER

The Low Fat Vegan Diet That You've Used in Clinical Trials?

The low fat vegan diet that you've used in your clinical trials is similar to what Dr. Esselstein used when he did a reverse atherosclerosis and heart disease. There are natural traces of oils in everything, even broccoli is maybe 7 or 8% of its calories come from natural plant oils. And also he's really vigorous with super healthy foods, lots of green vegetables in your diet. I think that's like six times a day. Lots as much as you can have.

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