
Nourishing Our Spirit in Times of Collective Fear
Tara Brach
00:00
How to Make the Most of the Time You Have
There are two pathways. They can give us a lot of freedom. One is really right here, presence with what is here here. The second refugereallyis turning towards the light, remember in what we love. When you touch presence through either of those pathways, when you feel a sense of being at home in train, pause, breathe with it. Get to know it, so that you trust that this is more the truth, o o than any story that imprisons you. And as is what wive said so perfectly, please, please, don't let the fear of the or rob you of loving to day.
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