Exploring the value of self-investment and boundary-setting, this chapter discusses the impact of saying 'no' to opportunities that don't align with personal goals. It delves into coping strategies of high achievers and the balance between shaping one's external environment and managing internal emotions.
In this video, we dive into the reasons why some people are high performers and how those lessons can help you in today's world.
Check out Dr. K's Guide To Mental Health: https://bit.ly/3xsk6fE
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