17min chapter

The Rich Roll Podcast cover image

Happiness Is A Direction: Harvard Professor Arthur Brooks On Navigating Crisis, Building Better Relationships, Finding Meaning, & What Actually Makes Us Happy

The Rich Roll Podcast

CHAPTER

Navigating Relationships and Addictions in a Digital World

This chapter examines the unique challenges faced by younger generations in cultivating meaning and purpose amidst technology overload. It highlights the impact of digital distractions on interpersonal skills, relationships, and societal behaviors surrounding addiction. Discussion includes the failures of dating apps and the need for public policy to address the pervasive effects of device usage, advocating for a return to more authentic connections.

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