Gladden Longevity Podcast -- formerly Living Beyond 120 cover image

RAAD Fest Super Longevity: Exploring the Limits of Human Lifespan - Episode 189

Gladden Longevity Podcast -- formerly Living Beyond 120

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The Power of Affirmations

Even our concepts of what it is to be fully actualized, if you will, or to live to our potentials, even those have limiting thoughts associated with them. So one of the things that I've found to be incredibly powerful for me is to wake up with some affirmations in the morning. You're creating the environment henceforth. And that's a very powerful message for everybody.

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