Practicing Joy Through Tiny Moments

What if your deepest pain could guide you to your purpose & surrendering to life could take you farther than forcing ever could? In this heart-opening episode of The Healing + Human Potential Podcast, I sit down with Devi Brown – a healer, creative advisor, author, and one of the most sought-after wellness educators in the country – to explore what it really means to live your wisdom.

Devi shares her powerful journey from public success to inner freedom, and how grief, loss, and surrender became doorways to trust, embodiment, and joy. Together, we talk about the evolution from self-awareness into embodiment, finding safety in spirituality after trauma, and practicing joy even in darkness.

If you've ever felt like you're waiting to be fully healed before living – this conversation will change that.

We'll dive into: 01:05 – Intro

02:10 – Trust After Heartbreak, Trauma, Betrayal

04:15 – Surrender as a Spiritual Practice

06:05 – Trusting Life's Patterns

07:25 – Self-Trust & Divine Trust

09:05 – Patience + Timing

10:35 – Building Self-Trust

12:05 – Synchronicities & Guidance

14:05 – The Challenge & Wisdom of Isolation

15:50 – Darkness as a Teacher

18:05 – Living Your Wisdom

20:25 – Practicing Joy

23:05 – Authenticity + Emotional Freedom

25:00 – From Isolation to Community

28:55 – Embodying Healing

30:05 – Somatic Practices for Integration

32:05 – Coming Home to the Body

34:05 – Healing Through Connection

36:10 – Finding Purpose After Success

38:10 – Redefining Success

40:30 – Trusting Your Path

43:20 – Awakening to True Purpose

46:00 – The Kendrick Lamar Story

48:20 – Following the Inner Call

49:10 – Knowing Yourself + The Courage to Change

50:45 – Practicing in Community

51:50 – When Relationships Expire

54:00 – The Evolution of Friendship

55:30 – Honest Communication & Boundaries

56:30 – Meditation as Master Healer

58:30 – Trauma-Informed Meditation

1:00:50 – Guided Meditations & Safety

1:03:20 – Emotional Release in Practice

1:04:40 – Advanced Meditation + Higher Consciousness

1:06:40 – Living Your Wisdom Every Day

1:10:30 – Closing & Gratitude

Have you listened to our latest episode with Dr. Martha Beck? https://podcasts.apple.com/us/podcast/dr-martha-beck-the-psychic-experience-that-changed/id1705626495?i=1000735210163

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Devi Brown is one of the most sought-after wellness educators and creative advisors in the country. Through her signature blend of advanced meditation, breath work, metaphysical philosophy, spiritual psychology, and holistic trauma-informed facilitation that she has developed through her own complex lived experience and multi-disciplinary education, Devi has touched the lives of countless students, including renown artists, athletes, and executives of global corporations. She served as the Chief Impact Officer of Chopra Global before founding her own company, Devi Brown Well-Being. She is currently the host of leading spirituality podcast Deeply Well, is the author of Crystal Bliss and Living in Wisdom, and proudly serves on the board of directors at The Omega Institute for Holistic Studies.

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Where to stay connected with Devi:

https://www.devibrown.com/

https://www.instagram.com/devibrown

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Alyssa Nobriga International, LLC - Disclaimer

This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved.

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Spotify - https://open.spotify.com/show/6b5s2xbA2d3pETSvYBZ9YR?si=d8636b85fb904814

Apple Podcast-https://podcasts.apple.com/us/podcast/healing-human-potential/id1705626495