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Toxic Fat: The Most Dangerous Sign for Heart Disease. Unpacking The Fat Crisis Around Your Heart and Organs. Dr Sean O’Mara MD JD

The Made to Thrive Show

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Understanding Visceral Fat and Heart Health

This chapter explores the connection between facial appearance and visceral fat levels, as speakers discuss how internal health conditions can be reflected in facial features. They emphasize the importance of monitoring visceral adipose tissue, particularly its inflammatory nature and the substantial risks it poses for heart health. Through vivid imagery and examples, the conversation highlights the need for awareness and proactive measures to mitigate the effects of excess visceral fat for better overall health and aesthetics.

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