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27min chapter
Dr. Jamil Zaki: How to Cultivate a Positive, Growth-Oriented Mindset
Huberman Lab
Trust, Cynicism, and Social Media Dynamics
This chapter explores the concepts of honesty and trustworthiness through the lens of a behavioral experiment known as the trust game, highlighting how perceptions shape our understanding of human nature. It discusses the negative impact of social media on cynicism and psychological well-being, emphasizing how distorted views and negativity bias can skew individual experiences and societal beliefs. The narrative advocates for a shift towards more optimistic perspectives and constructive social interactions to combat feelings of isolation and anxiety.
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