How to Write a Successful Fitness and Weight Loss Journey

Diggy started his fitness journey at like 140 pounds and he's now at 180. Diggy: I'm also incredibly jealous of you because if you're 280 pounds that means you have a substantial amount of muscle muscle as me a skinny kid will never have. So talk to me about the process of writing online for sure it was really I came into the year saying why don't I just take this kind of curation and then I'm doing of things that I'm interested in that I'm writing to myself every week and start sharing it so that's what I did Dickey's Digest which is my weekly newsletter and I write it's coming up on 41 issues since the beginning of the