Meditative Story cover image

Jay Shetty: Learn to see the layers in everyone

Meditative Story

00:00

The Deepest Layer of Me

The piece represents peeling away the layers of myself one by one to understand the fuller picture of who I am. At the top, the most superficial layer is a picture of me - it's all just blood and skin. It was M&M who taught me how to journal fondly enough. The next layer is that I have a dream speech from Dr Martin Luther King Jr. And peering out behind that are excerpts from my favorite books. Each piece is torn to reveal the quote that matters to me the most. Now, the undermost layer is filled with words from the Bhagad Gita,. A 5,000 year old Indian text of literature and philosophy in the Hindu tradition

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app