It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds cover image

How to Rewire Your Busy Brain for Success

It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds

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The Holidays Aren't Coming Off the Bus

As we continue to move through the holidays I want to highlight how important routine and structure truly is even though we bristle against it sometimes. So in retrospect what I probably should have done for myself was looking at this week the fact that it was a holiday consider what kind of alarm or reminder or notification do I need to remember to write that email? That could actually be dramatically impacting your life in a bad way. Kind of like driving your car with the emergency break on and not really realizing it.That's what pushing against a limiting belief can be like when you're trying to achieve something in your life. It's a good time to talk about this as we wrap up 2020 to and think

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