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2029: How to Train to Maximize Your Testosterone Levels, Ways to Develop a Vice-Like Grip, What to Do if You Feel Exhausted Even After a Short Workout & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
The Drawbacks to Training With Failure Properly
Most people don't even do that. That's why I always love the coach there first. People tend to want to add weight to the bar before perfecting their form. So if you're doing like most people who like a two, one, two and then you're like, oh my God, I could add five pounds of the bar. Go four, two, two. The risk of injury tends to be higher. It's going to sound more like a sales pitch. But one of the drawbacks to training with failure properly is the strength gains come fast and furious. And now why is that a drawback? Because people tend to Want to Add Weight Before Perfecting Their Form. Now
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