521: Top 10 Most Downloaded Episodes Of All Time
The Melissa Ambrosini Show
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How and Why I Quit Alcohol
This is episode 197, how and why I quit alcohol with Dr. Stephen Cabral. Nick has not had a sip of alcohol since October 2010 when he was sick in hospital. The energy, the clarity, the anxiety has gone. Every day I have energy, I have clarity, I bounce out of bed. So if you are interested in hearing more about how andWhy I quit and also the effects of alcohol on the body, it is inflammatory. It is only going to add to the inflammation in your body. It is not going to take away. And who knows if I'll continue to do it forever, I don't know. But right now it feels so good to not drink
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