
The Overthinking Episode (with Allison Raskin)
The World's First Podcast with Erin & Sara Foster
00:00
OCD - What Is OCD?
O c d requires two things, which is obsessions and compulsions. M means ike obsessive, intrusive thoughts and some sort of compulsion that you will do to alleviate your anxiety around that thought. For a lot of people am, sometimes the compulsion will be mental. There's also something called am pure o, which is more obsession base. O c d manifests in so many different ways; i only really learnt about these different categories a few years ago. I think there's just so much that we don't even understand about o c d," Allison says.
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