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The Process of Discovering and Understanding Your Parents Emotional Immaturity
Many clients come to me saying, I know exactly what's going on. Like, we don't need any education here. I just need to handle myself. But then you go on the other end of the spectrum where their parent maybe has never been physically abusive but may have gaslighting them a little bit. So oftentimes we come to that in therapy together and it literally smacks them in the face like a V8.