4min chapter

The Madhappy Podcast cover image

67: Lauren Jauregui on Presence, Self-Care, and Creativity

The Madhappy Podcast

CHAPTER

Parenting - How to Show Up in a More Healed Way for Your Kids

As a parent, i really just want to show up in such an authentic way that allows my kids to feel safe to be themselves. I think we never truly figure out who we are when we're 12 or 9 but then we grow up and it's like ten thousand different people before 26. Some of us can take our mental heath more seriously than physical health. And all these things are going on in everyone, whether you're paying attention to your mental health or not. It's awareness or unawareness of your experience.

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