Our Mindful Nature: Meditations Inspired by Nature to Soothe the Overwhelmed Mind and Ease Anxiety cover image

Brain Weaving: An Interview with Dr.Andrew Newberg

Our Mindful Nature: Meditations Inspired by Nature to Soothe the Overwhelmed Mind and Ease Anxiety

CHAPTER

Neurotheology and Brain Health

This chapter explores the intersection of neurology and spirituality, shedding light on the emerging field of neurotheology and its relevance to mental health. The discussion emphasizes four essential pillars—biological, psychological, social, and spiritual dimensions—in maintaining optimal brain health. It highlights the intricate connections between nutrition, emotional well-being, and brain function, suggesting personalized dietary guidelines for enhanced cognitive health.

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