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Episode 196: 17 Time South African Cycling Champion Mariske Strauss

The Plant Free MD with Dr Anthony Chaffee

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Transitioning to a Carnivore Diet

Exploring the speaker's journey and health improvements after embracing a carnivore diet, detailing the impact on period pains, allergies, asthma, and overall well-being. They share insights on enhanced cycling performance, improved energy levels, and reduced post-exercise soreness due to the absence of carbs and plant-based inflammatory factors.

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